Description du cours
Get All The Support And Guidance You Need To Be A Success At Dieting And Exercise! If you are a person who is looking for a way to make their life better and to make themselves feel better, diet and exercise are some good things to start with.
Contenu du cours
Figure Out How Many Calories You Need
Healthy Eating Means a Healthy Body
Determine Your Exercise Routine
Staying Motivated for Diet and Exercise